Intentional connection workshops and fireside sharing circles
All-inclusive dining with fresh Caribbean flavors
Relaxing poolside and beach time at JOIA Rose Hall
Daily sunrise beachfront yoga and meditation sessions
Set along Jamaica’s beautiful north coast, JOIA Rose Hall blends Caribbean sunshine, a private beach, and refined all-inclusive comfort. This Friends in Fitness retreat is your invitation to recharge, move with purpose, and connect with an encouraging community—while still leaving plenty of room to relax by the sea and enjoy Montego Bay at your own pace.
Find Your Stronger Life in Jamaica
Escape. Connect. Transform.
As someone who normally struggles in group settings, I was amazed at how quickly I felt at home among strangers who became family. The thoughtfully designed activities and safe space created by the guides allowed me to open up in ways I never expected, connecting with people who now feel like I've known them my entire life.
"I found my tribe in paradise."
Coming to Jamaica, I was burnt out and disconnected from myself and others. The bonds I formed with the incredible people I met here gave me strength I didn't know I needed, and I've returned home with both lifelong friendships and a renewed sense of purpose.
"This retreat changed my life!"
JOIA Rose Hall sits along Jamaica’s beautiful north coast near Montego Bay, combining an adults-only atmosphere with a private beach, Caribbean Sea views, and polished all-inclusive service.
Between retreat activities, you can unwind by the infinity pools, enjoy the sand and sea, visit the spa, or simply slow down on your private balcony. It’s an easygoing island setting designed for movement, restoration, and meaningful connection.
Montego Bay, Jamaica
all-inclusive
tropical garden view
king or 2 doubles
Spacious 690-sq.-ft. suite with a private balcony or terrace and peaceful tropical garden views. Includes premium all-inclusive amenities and 24-hour room service.
Tropical View Suite
all-inclusive
infinity pool view
king or 2 doubles
A spacious 690-sq.-ft. suite with a private balcony or terrace overlooking JOIA’s infinity pools. Includes premium all-inclusive amenities and 24-hour room service.
Pool View Suite
all-inclusive
Caribbean Sea view
king or 2 doubles
A spacious 690-sq.-ft. suite with Caribbean Sea views from your private balcony. Includes premium all-inclusive amenities and 24-hour room service.
Ocean View Suite
Frequently Asked Questions
Your package includes your JOIA Rose Hall all-inclusive resort stay, your selected suite category, round-trip airport transfers, and the Stronger Life retreat experience. Airfare and travel insurance are not included.
A $500 per-person deposit secures your room. Fifty percent of the package price is due October 12, 2026, and the remaining balance is due December 12, 2026.
Choose the Suite at $3,300 per person double occupancy or $5,800 single; Pool View Suite at $3,700 per person double or $6,350 single; or Ocean View Suite at $4,200 per person double or $7,200 single.
JOIA Rose Hall is an all-inclusive resort with a variety of restaurants, international cuisine, and fresh Caribbean flavors. Please share dietary needs during registration so they can be noted in advance.
Yes. Round-trip airport transfers are included. Arrival instructions and transfer details will be shared with registered guests.
Absolutely. Single-occupancy pricing is available for every room category, and the retreat is designed to make connection feel natural from the start.
Yes. JOIA Rose Hall is an adults-only, all-inclusive resort in Montego Bay, Jamaica.
No. Airfare is not included, allowing you to choose the flights and departure airport that work best for you.
A valid passport is required for international travel to Jamaica. Please confirm current entry requirements before departure.
We create a private online community for each retreat group where you can stay connected long after returning home. Many past participants have organized reunions, visited each other across the globe, and even returned to future retreats together. The bonds formed at our Tulum sanctuary truly become part of your extended family.
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THANK YOU!
Travel Insurance & Refund Policy: True Blue Travel (TBT) strongly recommends purchasing comprehensive travel insurance to protect your investment against unexpected circumstances, including illness, injury, trip cancellation, interruption, delays, or other unforeseen events. All payments made toward this retreat are non-refundable. By booking, guests acknowledge and accept the cancellation and refund terms associated with their reservation. Travel insurance is the best way to help protect your financial investment should your plans unexpectedly change.
The Fine Print